Mira Manek

Wellness

13 Ayurvedic tips for a good night's sleep

Mira Manek, author of Prajna: Ayurvedic Rituals for Happiness, shares her slumber-inducing remedies 

6 Jan 2020
Wellness

Ayurvedic morning rituals to help you wake up in the morning

Author and wellness expert Mira Manek shares tips from one of the world's oldest healing systems

25 Nov 2019
Interiors

Saffron Soul: Masala grilled aubergine recipe

The contrasting flavours of sweet and spice give this aubergine dish a special edge.

18 May 2017
Soft, warm and buttery: a twist on the classic mince pie
Food + Drink

How to make healthy mince pies for Christmas

Indulge in these mince pies with a healthy twist this Christmas, says Mira Manek

9 Dec 2016